Unless you’ve been living under a rock, you are probably aware that there is a flu epidemic this year — both in the United States and elsewhere. The flu has been around for a long time, and there’s no need for parents to panic. Here are some resources to help parents and children make sensible health decisions.
The New York Times Learning Network offers a number of ideas about teaching students about the flu virus. Included are lessons about how flu attacks the body, how to control its spread, how vaccines work, the history of the disease and how epidemiologists work.
Flu.gov has valuable information on children and the flu, such as: how to protect your children; how to care for them, and even what to do about your pets! And of course, remember to “keep your child at home and away from healthy people for at least 24 hours after his or her fever is gone. Fever should be gone without the use of a fever-reducing medicine.”
For an alternative position on flu vaccines, an article in The Daily Beast points out: “Though the CDC did guess well with most of the strains circulating this year, even CDC Director Dr. Thomas Frieden acknowledges that the venerable flu shot is only 62 percent effective in reducing symptoms of the disease. In other words, for every 100 people who get the flu shot, 38 of them will get the flu anyway.”
Schools are hotbeds of germs. It’s important for children to know to wash their hands often and to cover their mouths when they sneeze. Recently, some schools have been teaching students to sneeze into the crook of their elbows. The children in this kid-friendly Public Service Video from the Virginia Department of Health describe this method.
During flu season and always, encourage your child to exercise good hygiene, eat nutritious foods, and get plenty of sleep. Don’t send your child to school if he or she is not feeling well. Have a contingency plan for your work if your child is home sick. If you don’t, the school nurse is likely to call before the day is over asking you to take your child home.